Promoting Emotional Well-Being

I knew instantly when I read Ingrid's biography on my insurance provider list that this was a person I wanted to learn from. She has faced a lot of adversity in her life, so she can empathize with the pain and struggles I have. I could not have made it through them without the tools, skills, strategies, and help I received from her.  I can see how God gives guidance in my life through Ingrid. She is real, has a lot of integrity and is not just paraphrasing therapy phrases.

–Kate S.

Westridge Counseling provides services to children, adolescents, and adults faced with a variety of life issues, including:

• Mood Disturbances (depression, bi-polar, dysthymia)
• Anxiety (fears, phobias)
• Relationships (couples, premarital)
• Grief/Loss (bereavement, life transitions, separation, divorce, health, disability)
• Family (parenting, conflict between adult family members)
• Behavioral Issues (Attention Deficit Disorder and/or Attention
• Deficit/Hyperactivity Disorder, Oppositional Deviant Disorder)
• Low Self-Esteem
• Forgiveness and Faith
• Abuse and Trauma Recovery
• Stress

Westridge Counseling is a provider for most insurance companies and offers a sliding scale.